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真人赌博注册送现金而不是“你最想要什么”


自律便是正在你此刻想要什么和你最想要什么之间的一种选择。—Unknown


假设你正正在节食,并且决议要吃一块巧克力,在线网赌,在线网赌,那么你的选择就外了然电光石火的快笑比你的长远指标更有价值。


很明显,一块巧克力不会顿时变成体沉的增加,可是它开创了一个先例,那便是(长此以往)它确实会改动你的身体,让你形成更偏袒于“你此刻想要什么”的习惯,而不是“你最想要什么”。


每次你做出更有利于即时满足的选择时,你的举动外明你忍耐力不及。假设你的“理由”足够强大,你就不太可以去做你此刻想要做的事。


设想一条直线。线的一端是你此刻想要的器材能带给你的满足感,在线网赌,线的另一端,是你最想要的器材能带给你的满足感。若是这两端互相之间距离很短——代外着你最想要的只比你此刻想要的满足感大一点点——你就无法做到延伸满足。另一方面,假设你最想要的器材比你此刻想要的器材更有价值,你就能很容易抵御诱惑。


为了实现你长远的指标,确保你从最想要的器材中得到的满足感要比你从此刻想要的器材中得到的满足感激烈很多很多。



Day 13: On What You Want Now and What You Want Most

Discipline is choosing between what you want now and what you want most.

—Unknown

If you’re on a diet and decide to eat a piece of chocolate, you’re deciding that the instant fleeting pleasure is worth it more than your long-term goals.

Obviously, one piece of chocolate doesn’t immediately translate to gaining weight, but it sets a precedent that (over the long term) doeschange your body in such a way that it reflects your preference for “what you want now,” not “what you want most.”

Each time you make a choice that favors instant gratification, your behavior signals that you have weak motivators. If your “reasons why” were strong enough, you’d be less likely to go with what you want now.

Imagine a straight line. On one end, there’s the satisfaction you get from what you want now , and on the other end, there’s the satisfaction you’ll get from what you want most . If the two ends are close to each other — meaning you only want what you want most a little bit more than what you want now — you’ll have a problem delaying gratification. If, on the other hand, the thing you want most is so much more rewarding than what you want now, you’ll have an easier time resisting the temptation .

To achieve your long-term goals, make sure that the satisfaction you get from what you want most is always much stronger than the satisfaction you can get from what you want now.

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